Counseling, Substance Use Treatment, & Therapy in Tucson

Intensive Outpatient Programs, Individual Counseling, Psychiatric Services, and Assessments in Tucson

Find Your Rhythm. Transform Your Life.

When life feels overwhelming, it can be hard to see a way out. But real change is possible–if you’re ready to act. Attune Health & Wellness was created to provide men and women in Tucson with the resources, support, and tools they need to find a new rhythm and build a new life.

Treatment Services in Tucson

Intensive Outpatient Programs for Substance Abuse & Co-Occurring Disorders

We understand the challenges of balancing work, family life, school, and other responsibilities on top of your own needs. Our flexible, compassionate care was designed to help you take control of your life on your own terms–and turn things around–nights, weekends, or whenever works for you. Get effective help for your mental health and/or substance abuse in our IOP.

Mental Health Intensive Outpatient Program for Young Adults

Young adults have never faced more challenges - or been less equipped to confront them. From social media comparison to high-intensity street drugs, modern life is filled with temptations and traps that can be hard to overcome. Our young-adult-specific IOP offers co-ed groups for connecting on individual issues and learning tools for beating them.

Individual Therapy

Sometimes, it only takes a few small adjustments to bring your life into harmony. For decades, our counseling and therapy services have helped hundreds of men and women in Tucson to manage stress, life changes, and challenging situations, as well as more complex mental health issues like depression, anxiety, PTSD, trauma, and more.

Assessments

Comprehensive and a la carte assessment services help clients identify and solve the challenges they face. Clients may choose from  biopsychosocial assessment with a clinician, psychiatric evaluations with Dr. Mota, neuropsychological testing with Dr. Jenny Moon, dietary and nutritional assessment with Rachel Master, and health and physical assessment and blood work with Tanja Champagne, RN - or all of the above.

Individual Psychiatric & Medication Management Services

Mental health recovery often requires a comprehensive approach that includes psychiatric support and medication management. Our team works closely with trusted providers to ensure clients receive personalized, effective care. With ongoing monitoring and adjustments as needed, we help individuals find stability and balance - in short, attunement.

Reach out for more information on which program could be right for you.

The 4 Elements of Attunement

The 4 Elements of Attunement

When even one note in your life is off-key, daily melodies become discordant. At Attune, we offer comprehensive services to balance physical, emotional, social and spiritual wellness, so you can thrive.

What We Treat

Attune Health & Wellness is a resource for the Tucson community, offering intensive outpatient therapy and counseling for a variety of mental and behavioral health struggles, including: 

Academic Trauma

Alcohol Abuse & Addiction

Anxiety

Codependence

Depression

Disordered Eating

Drug Abuse & Addiction

Executive Functioning

Family Systems

Failure to Launch

Gambling Addiction

Gaming Addiction

General Mental Health

Grief & Loss

Internet Addiction

Isolation

Life Skills

Negative Coping Skills

Obsessive Compulsive Disorder (OCD)

Prescription Pill Dependence

Problem Substance Use

Process Addictions

PTSD

Relational Issues

Self-Doubt & Self-Esteem

Shame

Trauma

Who We Treat

Who We Treat

Our clients are men and women just like you—people who need a little help to bring things in balance. The Attune community includes: 

  • Adults
  • College Students
  • Dads
  • Doctors
  • Executives
  • First Responders
  • Moms
  • Nurses
  • Professionals
  • Veterans
  • Young Adults
  • And More

The Attune Way

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Adapt

to a new life without mind-altering substances or other negative coping mechanisms

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Tune

into your potential. 
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Tailor

your lifestyle to your values.
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Unify

your relationships, experiencing reconnection and communication.
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Navigate

life with integrity.
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Experience

this process of transformation while remaining at home, thereby allowing integration of this new lifestyle while maintaining work, school, and home life.

Your Resource for Recovery in Tucson

Attune is proud to have been a community resource in Tucson for decades. Our updated facilities offer discreet, professional care where you need it most.

Attune East

6107 E Grant Rd., Tucson, AZ 85712
 

Adult 

Co-Ed

Substance Abuse & Mental Health IOP

 

Attune West

2601 N Campbell Ave, Ste. 200, Tucson, AZ 85719
 

Young Adult

Co-Ed 

Mental Health IOP 

Addressing depression, anxiety, trauma, and problematic coping skills like substance abuse, internet addiction, isolating, and failure to launch.

 

Contact our team to find out more about the best program for you.

Testimonials

I came to In Balance a year ago after failing four major inpatient treatment centers for alcohol and drug abuse going back to 1989. I was so sick that I barely remember coming. In Balance has given me my life back. I truly feel like I have been given a second chance at life.

"For me, the diversity of the program was a big plus. The groups were very helpful and supportive. The experiential components were important to learn how to be active in recovery and sobriety."

Get Attuned.

Find your new rhythm. Transform your life on your own terms, here in Tucson. Our team is standing by to help you find the program that works for you.